Coming soon on iOS and Android
MoodFire
A calmer way to manage anxiety and build emotional balance.
MoodFire helps you check in with your mood, reframe unhelpful thoughts, and relax through gentle, evidence-based exercises.
Mood check-ins
Simple morning and evening reflections to build awareness.
Reframe thoughts
Guided tools to gently challenge negative thinking patterns.
Calm your body
Breathing and relaxation exercises designed to reduce anxiety.